by Nathan Driskell | Jan 14, 2025 | Distractions, Growth
You’re scrolling through your phone, telling yourself it’s just for five minutes. Suddenly, it’s an hour later, and you’ve fallen into a rabbit hole of memes, news, and endless social media updates. Sound familiar? For many men, this isn’t an occasional lapse—it’s a...
by Nathan Driskell | Jan 13, 2025 | Distractions
Social media can be a great way to stay connected, but unchecked use often spirals into social media overuse, impacting productivity, relationships, and men’s health. Understanding the problem and adopting practical strategies is key to reclaiming control over...
